Zen Garden 

still your mind.

create a list:

items that no longer hold meaning

items that increase unnecessary desire.

items that no longer serve.

trash them.

still your mind.

spend time with positive happy people, 

read healthy material,

watch movies that add

happiness and peace to your life.

still your mind.

focus on one thing at a time,

thinking positively,

let go

of negativity 

remain

only with what you

truly need,

want, and like.

still your mind.

improve your actions.

re-evaluate your

aspirations,

goals, and ambitions.

still your mind.

invest time

energetically cleansing,

beautifying your soul.

create your own garden.

© 2024